Edward Ough 5400m row
5,400m
Meters
27:00.0
Time
2:30.0
Pace
295
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 442 |
May 29, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.0 | 5,400m | 2:30.0 | 104 | 656 | 16 |
| 5:29.7 | 1,100m | 2:29.8 | 104 | 657 | 17 |
| 5:30.1 | 2,200m | 2:30.0 | 104 | 656 | 16 |
| 5:30.5 | 3,300m | 2:30.2 | 103 | 655 | 16 |
| 5:29.5 | 4,400m | 2:29.7 | 104 | 658 | 16 |
| 5:00.1 | 5,400m | 2:30.0 | 104 | 656 | 16 |
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