Edward Ough 5700m row
5,700m
Meters
28:29.5
Time
2:29.9
Pace
312
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 476 |
May 30, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.5 | 5,700m | 2:29.9 | 104 | 657 | 16 |
| 5:59.9 | 1,200m | 2:29.9 | 104 | 657 | 18 |
| 6:00.0 | 2,400m | 2:30.0 | 104 | 656 | 17 |
| 6:00.2 | 3,600m | 2:30.0 | 104 | 656 | 16 |
| 6:00.2 | 4,800m | 2:30.0 | 104 | 656 | 16 |
| 4:29.2 | 5,700m | 2:29.5 | 105 | 660 | 16 |
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Workout Graph
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