Edward Ough 8000m row
8,000m
Meters
39:18.6
Time
2:27.4
Pace
443
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 655 |
June 02, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.6 | 8,000m | 2:27.4 | 109 | 676 | 16 |
| 8:27.4 | 1,600m | 2:38.5 | 88 | 602 | 16 |
| 7:47.8 | 3,200m | 2:26.1 | 112 | 685 | 17 |
| 7:43.1 | 4,800m | 2:24.7 | 115 | 697 | 16 |
| 7:44.6 | 6,400m | 2:25.1 | 114 | 693 | 17 |
| 7:35.7 | 8,000m | 2:22.4 | 121 | 717 | 17 |
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Workout Graph
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