Edward Ough 8500m row
8,500m
Meters
40:42.1
Time
2:23.6
Pace
479
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
June 03, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.1 | 8,500m | 2:23.6 | 118 | 706 | 18 |
| 8:17.4 | 1,700m | 2:26.2 | 112 | 684 | 18 |
| 8:03.9 | 3,400m | 2:22.3 | 121 | 717 | 18 |
| 8:05.1 | 5,100m | 2:22.6 | 121 | 714 | 18 |
| 8:08.1 | 6,800m | 2:23.5 | 118 | 707 | 18 |
| 8:07.6 | 8,500m | 2:23.4 | 119 | 708 | 18 |
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Workout Graph
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