Edward Ough 7x1000m/1:00r row
7,000m
Meters
34:58.9
Time
2:29.9
Pace
397
Calories
| Rest Distance | 636m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,636m |
| Overall Time | 41:58.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 615 |
June 05, 2020 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.9 | 7,000m | 2:29.9 | 104 | 657 | 16 | |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 17 | |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 16 | |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 16 | |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 16 | |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 16 | |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 15 | |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 16 | |
| r636m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.