Edward Ough 9000m row
9,000m
Meters
41:37.4
Time
2:18.7
Pace
521
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 785 |
June 12, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.4 | 9,000m | 2:18.7 | 131 | 751 | 18 |
| 8:32.5 | 1,800m | 2:22.3 | 121 | 717 | 19 |
| 8:13.6 | 3,600m | 2:17.1 | 136 | 767 | 19 |
| 8:15.0 | 5,400m | 2:17.5 | 135 | 763 | 19 |
| 8:18.9 | 7,200m | 2:18.5 | 132 | 752 | 19 |
| 8:17.4 | 9,000m | 2:18.1 | 133 | 756 | 18 |
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Workout Graph
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