Edward Ough 9500m row
9,500
Meters
45:03.1
Time
2:22.2
Pace
539
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 779 |
June 13, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.1 | 9,500 | 2:22.2 | 122 | 718 | 539 | 17 |
| 9:06.4 | 1,900 | 2:23.7 | 118 | 705 | 0 | 18 |
| 8:59.2 | 3,800 | 2:21.8 | 123 | 721 | 0 | 17 |
| 9:00.0 | 5,700 | 2:22.1 | 122 | 719 | 0 | 17 |
| 8:58.0 | 7,600 | 2:21.5 | 123 | 724 | 0 | 17 |
| 8:59.4 | 9,500 | 2:21.9 | 122 | 721 | 0 | 17 |
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Workout Graph
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