Edward Ough 7000m row
7,000m
Meters
32:28.0
Time
2:19.1
Pace
404
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 592 |
June 20, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.0 | 7,000m | 2:19.1 | 130 | 747 | 18 |
| 6:34.7 | 1,400m | 2:20.9 | 125 | 730 | 18 |
| 6:29.5 | 2,800m | 2:19.1 | 130 | 747 | 18 |
| 6:28.9 | 4,200m | 2:18.8 | 131 | 749 | 18 |
| 6:28.6 | 5,600m | 2:18.7 | 131 | 750 | 18 |
| 6:26.3 | 7,000m | 2:17.9 | 133 | 758 | 18 |
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Workout Graph
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