Edward Ough 7000m row
7,000m
Meters
33:48.1
Time
2:24.8
Pace
392
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 572 |
June 20, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:48.1 | 7,000m | 2:24.8 | 115 | 696 | 17 |
| 6:56.6 | 1,400m | 2:28.7 | 106 | 665 | 17 |
| 6:50.2 | 2,800m | 2:26.5 | 111 | 683 | 17 |
| 6:43.9 | 4,200m | 2:24.2 | 117 | 701 | 17 |
| 6:39.4 | 5,600m | 2:22.6 | 121 | 715 | 17 |
| 6:38.0 | 7,000m | 2:22.1 | 122 | 719 | 17 |
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Workout Graph
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