Edward Ough 5500m row
5,500m
Meters
26:01.9
Time
2:21.9
Pace
312
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 453 |
June 23, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.9 | 5,500m | 2:21.9 | 122 | 720 | 17 |
| 5:13.2 | 1,100m | 2:22.3 | 121 | 717 | 18 |
| 5:10.4 | 2,200m | 2:21.0 | 125 | 728 | 18 |
| 5:13.2 | 3,300m | 2:22.3 | 121 | 717 | 17 |
| 5:12.4 | 4,400m | 2:22.0 | 122 | 720 | 17 |
| 5:12.7 | 5,500m | 2:22.1 | 122 | 719 | 17 |
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Workout Graph
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