Edward Ough 7500m row
7,500m
Meters
34:10.8
Time
2:16.7
Pace
439
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 602 |
July 06, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.8 | 7,500m | 2:16.7 | 137 | 771 | 17 |
| 7:02.9 | 1,500m | 2:20.9 | 125 | 730 | 18 |
| 6:51.3 | 3,000m | 2:17.1 | 136 | 767 | 18 |
| 6:45.9 | 4,500m | 2:15.3 | 141 | 786 | 17 |
| 6:45.3 | 6,000m | 2:15.1 | 142 | 788 | 17 |
| 6:45.4 | 7,500m | 2:15.1 | 142 | 788 | 17 |
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Workout Graph
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