Edward Ough 8000m row
8,000m
Meters
39:59.3
Time
2:29.9
Pace
438
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 619 |
July 07, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.3 | 8,000m | 2:29.9 | 104 | 657 | 15 |
| 7:59.3 | 1,600m | 2:29.7 | 104 | 658 | 16 |
| 7:59.3 | 3,200m | 2:29.7 | 104 | 658 | 16 |
| 8:00.2 | 4,800m | 2:30.0 | 104 | 656 | 15 |
| 8:00.1 | 6,400m | 2:30.0 | 104 | 656 | 15 |
| 8:00.3 | 8,000m | 2:30.0 | 104 | 656 | 15 |
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Workout Graph
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