Edward Ough 9000m row
9,000m
Meters
42:15.5
Time
2:20.8
Pace
514
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Stroke Count | 703 |
July 10, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.5 | 9,000m | 2:20.8 | 125 | 730 | 16 |
| 8:28.8 | 1,800m | 2:21.3 | 124 | 726 | 17 |
| 8:27.9 | 3,600m | 2:21.0 | 125 | 728 | 16 |
| 8:26.8 | 5,400m | 2:20.7 | 125 | 731 | 16 |
| 8:27.0 | 7,200m | 2:20.8 | 125 | 731 | 17 |
| 8:24.9 | 9,000m | 2:20.2 | 127 | 736 | 17 |
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Workout Graph
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