Edward Ough 9500m row
9,500m
Meters
42:27.0
Time
2:14.0
Pace
566
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
July 11, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.0 | 9,500m | 2:14.0 | 145 | 800 | 18 |
| 8:42.0 | 1,900m | 2:17.3 | 135 | 764 | 19 |
| 8:32.5 | 3,800m | 2:14.8 | 143 | 791 | 19 |
| 8:26.4 | 5,700m | 2:13.2 | 148 | 808 | 19 |
| 8:25.6 | 7,600m | 2:13.0 | 149 | 811 | 19 |
| 8:20.4 | 9,500m | 2:11.6 | 153 | 827 | 18 |
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Workout Graph
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