Edward Ough 8500m row
8,500m
Meters
40:07.3
Time
2:21.6
Pace
484
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 709 |
July 15, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 8,500m | 2:21.6 | 123 | 724 | 17 |
| 8:14.5 | 1,700m | 2:25.4 | 114 | 691 | 18 |
| 7:59.3 | 3,400m | 2:20.9 | 125 | 729 | 18 |
| 7:59.6 | 5,100m | 2:21.0 | 125 | 729 | 18 |
| 7:58.2 | 6,800m | 2:20.6 | 126 | 732 | 17 |
| 7:55.8 | 8,500m | 2:19.9 | 128 | 739 | 17 |
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Workout Graph
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