Edward Ough 1000m row
1,000m
Meters
4:59.9
Time
2:29.9
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
July 19, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 16 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 18 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 15 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 16 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 16 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 15 |
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