Edward Ough 8000m row
8,000m
Meters
38:14.6
Time
2:23.4
Pace
451
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 640 |
July 26, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:14.6 | 8,000m | 2:23.4 | 119 | 708 | 16 |
| 7:23.0 | 1,600m | 2:18.4 | 132 | 754 | 18 |
| 7:14.4 | 3,200m | 2:15.7 | 140 | 781 | 18 |
| 7:16.8 | 4,800m | 2:16.5 | 138 | 773 | 17 |
| 9:04.5 | 6,400m | 2:50.1 | 71 | 544 | 14 |
| 7:15.8 | 8,000m | 2:16.1 | 139 | 776 | 17 |
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Workout Graph
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