Edward Ough 7500m row
7,500m
Meters
33:39.5
Time
2:14.6
Pace
445
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 578 |
July 27, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:39.5 | 7,500m | 2:14.6 | 143 | 793 | 17 |
| 6:46.1 | 1,500m | 2:15.3 | 141 | 785 | 17 |
| 6:43.5 | 3,000m | 2:14.5 | 144 | 795 | 17 |
| 6:43.5 | 4,500m | 2:14.5 | 144 | 795 | 17 |
| 6:42.6 | 6,000m | 2:14.2 | 145 | 798 | 17 |
| 6:43.9 | 7,500m | 2:14.6 | 143 | 793 | 17 |
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Workout Graph
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