Edward Ough 8000m row
8,000m
Meters
35:37.5
Time
2:13.5
Pace
478
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 653 |
July 28, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:37.5 | 8,000m | 2:13.5 | 147 | 805 | 18 |
| 7:08.7 | 1,600m | 2:13.9 | 146 | 800 | 19 |
| 7:06.5 | 3,200m | 2:13.2 | 148 | 808 | 18 |
| 7:07.4 | 4,800m | 2:13.5 | 147 | 805 | 18 |
| 7:07.8 | 6,400m | 2:13.6 | 146 | 804 | 18 |
| 7:07.1 | 8,000m | 2:13.4 | 147 | 806 | 18 |
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Workout Graph
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