Edward Ough 9000m row
9,000m
Meters
40:27.7
Time
2:14.8
Pace
533
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
August 28, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.7 | 9,000m | 2:14.8 | 143 | 790 | 18 |
| 8:04.0 | 1,800m | 2:14.4 | 144 | 795 | 18 |
| 8:04.1 | 3,600m | 2:14.4 | 144 | 795 | 18 |
| 8:05.7 | 5,400m | 2:14.9 | 143 | 790 | 18 |
| 8:06.5 | 7,200m | 2:15.1 | 142 | 788 | 18 |
| 8:07.4 | 9,000m | 2:15.3 | 141 | 785 | 18 |
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Workout Graph
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