Edward Ough 8000m row
8,000m
Meters
36:15.4
Time
2:15.9
Pace
471
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 644 |
September 04, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:15.4 | 8,000m | 2:15.9 | 139 | 779 | 17 |
| 7:27.3 | 1,600m | 2:19.7 | 128 | 741 | 19 |
| 7:12.8 | 3,200m | 2:15.2 | 141 | 786 | 18 |
| 7:11.9 | 4,800m | 2:14.9 | 142 | 789 | 17 |
| 7:12.5 | 6,400m | 2:15.1 | 142 | 787 | 18 |
| 7:10.9 | 8,000m | 2:14.6 | 143 | 793 | 17 |
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Workout Graph
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