Edward Ough 8000m row
8,000m
Meters
36:15.3
Time
2:15.9
Pace
471
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
September 06, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:15.3 | 8,000m | 2:15.9 | 139 | 779 | 18 |
| 7:17.5 | 1,600m | 2:16.7 | 137 | 771 | 19 |
| 7:13.3 | 3,200m | 2:15.4 | 141 | 785 | 18 |
| 7:15.5 | 4,800m | 2:16.0 | 139 | 777 | 18 |
| 7:14.0 | 6,400m | 2:15.6 | 140 | 782 | 18 |
| 7:15.0 | 8,000m | 2:15.9 | 139 | 779 | 18 |
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Workout Graph
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