Edward Ough 1x1000m/4:00r row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
53
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 8:22.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
October 10, 2020 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 19 | |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 19 | |
| r28m |
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Workout Graph
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