Edward Ough 2x1000m/4:00r row
2,000m
Meters
8:57.8
Time
2:14.4
Pace
140
Calories
| Rest Distance | 769m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,769m |
| Overall Time | 16:57.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
October 10, 2020 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 20 | |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 20 | |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 20 | |
| r769m |
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Workout Graph
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