Edward Ough 10000m row
10,000m
Meters
45:06.1
Time
2:15.3
Pace
591
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
November 11, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 10,000m | 2:15.3 | 141 | 786 | 18 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 19 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 19 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 18 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 18 |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 18 |
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Workout Graph
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