Edward Ough 5000m row
5,000m
Meters
21:27.7
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
November 17, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.7 | 5,000m | 2:08.7 | 164 | 864 | 20 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 20 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 20 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 20 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 20 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 20 |
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Workout Graph
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