Edward Ough 5000m row
5,000m
Meters
23:09.4
Time
2:18.9
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 398 |
November 17, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.4 | 5,000m | 2:18.9 | 130 | 749 | 17 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 17 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 17 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 17 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 17 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 17 |
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Workout Graph
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