Edward Ough 31:18 row
7,014m
Meters
31:18.4
Time
2:13.9
Pace
418
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
November 18, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.4 | 7,014m | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 31:18.0 | 291m | 2:14.0 | 145 | 800 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.