Edward Ough 5000m row
5,000m
Meters
23:38.2
Time
2:21.8
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 397 |
November 18, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.2 | 5,000m | 2:21.8 | 123 | 722 | 17 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 17 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 17 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 17 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 17 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 17 |
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Workout Graph
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