Edward Ough 5000m row
5,000m
Meters
22:30.2
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
November 20, 2020 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.2 | 5,000m | 2:15.0 | 142 | 789 | 18 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 18 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 18 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 18 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 18 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 18 |
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Workout Graph
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