Edward Ough 5000m row
5,000m
Meters
22:00.2
Time
2:12.0
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
November 21, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.2 | 5,000m | 2:12.0 | 152 | 823 | 18 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 18 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 18 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 18 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 18 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 18 |
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Workout Graph
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