Edward Ough 5000m row
5,000m
Meters
22:18.9
Time
2:13.8
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
November 28, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.9 | 5,000m | 2:13.8 | 146 | 801 | 18 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 19 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 18 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 18 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 18 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.