Edward Ough 5000m row
5,000m
Meters
21:54.7
Time
2:11.4
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
November 28, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.7 | 5,000m | 2:11.4 | 154 | 830 | 18 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 19 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 19 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 19 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 19 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.