Edward Ough 3x11:00/1:00r row
7,510m
Meters
33:00.0
Time
2:11.8
Pace
431
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,590m |
| Overall Time | 36:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 594 |
January 04, 2021 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,510m | 2:11.8 | 153 | 825 | 17 | |
| 11:00.0 | 2,502m | 2:11.8 | 153 | 824 | 19 | |
| 11:00.0 | 2,507m | 2:11.6 | 153 | 828 | 17 | |
| 11:00.0 | 2,501m | 2:11.9 | 152 | 824 | 17 | |
| r80m |
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Workout Graph
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