Edward Ough 7500m row
7,500m
Meters
34:08.3
Time
2:16.5
Pace
440
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 16 |
| Stroke Count | 549 |
January 14, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.3 | 7,500m | 2:16.5 | 137 | 773 | 16 |
| 6:58.5 | 1,500m | 2:19.5 | 129 | 743 | 16 |
| 6:48.6 | 3,000m | 2:16.2 | 139 | 776 | 16 |
| 6:46.6 | 4,500m | 2:15.5 | 141 | 783 | 16 |
| 6:47.7 | 6,000m | 2:15.9 | 139 | 779 | 16 |
| 6:46.9 | 7,500m | 2:15.6 | 140 | 782 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.