Edward Ough 7500m row
7,500m
Meters
33:51.1
Time
2:15.4
Pace
443
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 16 |
| Stroke Count | 565 |
January 19, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:51.1 | 7,500m | 2:15.4 | 141 | 785 | 16 |
| 6:58.6 | 1,500m | 2:19.5 | 129 | 743 | 17 |
| 6:46.3 | 3,000m | 2:15.4 | 141 | 784 | 17 |
| 6:42.4 | 4,500m | 2:14.1 | 145 | 799 | 17 |
| 6:44.0 | 6,000m | 2:14.6 | 143 | 793 | 16 |
| 6:39.7 | 7,500m | 2:13.2 | 148 | 809 | 17 |
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Workout Graph
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