Edward Ough 7500m row
7,500m
Meters
33:37.7
Time
2:14.5
Pace
445
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 16 |
| Stroke Count | 545 |
January 21, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.7 | 7,500m | 2:14.5 | 144 | 794 | 16 |
| 6:48.8 | 1,500m | 2:16.2 | 138 | 776 | 16 |
| 6:42.5 | 3,000m | 2:14.1 | 145 | 798 | 16 |
| 6:42.4 | 4,500m | 2:14.1 | 145 | 799 | 16 |
| 6:42.5 | 6,000m | 2:14.1 | 145 | 798 | 16 |
| 6:41.5 | 7,500m | 2:13.8 | 146 | 802 | 16 |
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Workout Graph
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