Edward Ough 7500m row
7,500m
Meters
33:19.9
Time
2:13.3
Pace
449
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 16 |
| Stroke Count | 548 |
January 22, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.9 | 7,500m | 2:13.3 | 148 | 808 | 16 |
| 6:43.4 | 1,500m | 2:14.4 | 144 | 795 | 17 |
| 6:39.1 | 3,000m | 2:13.0 | 149 | 811 | 16 |
| 6:38.5 | 4,500m | 2:12.8 | 149 | 813 | 16 |
| 6:39.4 | 6,000m | 2:13.1 | 148 | 810 | 16 |
| 6:39.6 | 7,500m | 2:13.2 | 148 | 809 | 16 |
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Workout Graph
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