Edward Ough 7500m row
7,500m
Meters
33:52.7
Time
2:15.5
Pace
443
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 15 |
| Stroke Count | 533 |
January 25, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:52.7 | 7,500m | 2:15.5 | 141 | 784 | 15 |
| 6:54.3 | 1,500m | 2:18.1 | 133 | 757 | 15 |
| 6:44.7 | 3,000m | 2:14.9 | 143 | 790 | 16 |
| 6:43.9 | 4,500m | 2:14.6 | 143 | 793 | 16 |
| 6:45.0 | 6,000m | 2:15.0 | 142 | 789 | 16 |
| 6:44.8 | 7,500m | 2:14.9 | 142 | 790 | 15 |
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Workout Graph
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