Edward Ough 5000m row
5,000m
Meters
23:39.5
Time
2:21.9
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 15 |
| Stroke Count | 370 |
January 28, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.5 | 5,000m | 2:21.9 | 122 | 721 | 15 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 16 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 16 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 16 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 15 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 15 |
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Workout Graph
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