Edward Ough 5000m row
5,000m
Meters
22:34.3
Time
2:15.4
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
February 01, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.3 | 5,000m | 2:15.4 | 141 | 784 | 17 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 18 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 17 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 18 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 18 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 18 |
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Workout Graph
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