Edward Ough 7500m row
7,500
Meters
33:13.6
Time
2:12.9
Pace
450
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 603 |
February 18, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:13.6 | 7,500 | 2:12.9 | 149 | 813 | 450 | 18 |
| 6:42.0 | 1,500 | 2:14.0 | 145 | 800 | 0 | 19 |
| 6:37.6 | 3,000 | 2:12.5 | 150 | 817 | 0 | 18 |
| 6:38.2 | 4,500 | 2:12.7 | 150 | 815 | 0 | 18 |
| 6:38.7 | 6,000 | 2:12.9 | 149 | 813 | 0 | 18 |
| 6:37.0 | 7,500 | 2:12.3 | 151 | 819 | 0 | 18 |
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Workout Graph
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