Edward Ough 7500m row
7,500m
Meters
34:34.5
Time
2:18.3
Pace
435
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 580 |
February 22, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.5 | 7,500m | 2:18.3 | 132 | 755 | 16 |
| 6:57.2 | 1,500m | 2:19.0 | 130 | 747 | 17 |
| 6:54.2 | 3,000m | 2:18.0 | 133 | 757 | 17 |
| 6:55.0 | 4,500m | 2:18.3 | 132 | 755 | 17 |
| 6:54.3 | 6,000m | 2:18.1 | 133 | 757 | 16 |
| 6:53.8 | 7,500m | 2:17.9 | 133 | 759 | 16 |
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Workout Graph
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