Edward Ough 5000m row
5,000m
Meters
23:20.0
Time
2:20.0
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
March 04, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.0 | 5,000m | 2:20.0 | 128 | 738 | 17 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 17 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 17 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 17 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 17 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 17 |
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Workout Graph
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