Edward Ough 5000m row
5,000m
Meters
24:09.5
Time
2:24.9
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 15 |
| Stroke Count | 362 |
March 04, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.5 | 5,000m | 2:24.9 | 115 | 695 | 15 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 15 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 15 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 15 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 15 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 15 |
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Workout Graph
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