Edward Ough 5x2000m/5:00r row
10,000m
Meters
49:48.9
Time
2:29.4
Pace
516
Calories
| Rest Distance | 241m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,241m |
| Overall Time | 1:14:48.9 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 819 |
March 07, 2021 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.9 | 10,000m | 2:29.4 | 105 | 660 | 16 | |
| 10:01.3 | 2,000m | 2:30.3 | 103 | 654 | 17 | |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 16 | |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 16 | |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 16 | |
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 15 | |
| r241m |
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Workout Graph
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