Edward Ough 5x2000m/5:00r row
10,000m
Meters
49:38.0
Time
2:28.9
Pace
517
Calories
| Rest Distance | 282m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,282m |
| Overall Time | 1:14:38.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 15 |
| Stroke Count | 798 |
March 21, 2021 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.0 | 10,000m | 2:28.9 | 106 | 664 | 15 | |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 16 | |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 16 | |
| 9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 16 | |
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 15 | |
| 9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 16 | |
| r282m |
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Workout Graph
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