Edward Ough 3000m row
3,000m
Meters
15:50.0
Time
2:38.3
Pace
159
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 14 |
| Stroke Count | 226 |
April 03, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.0 | 3,000m | 2:38.3 | 88 | 603 | 14 |
| 3:10.8 | 600m | 2:39.0 | 87 | 599 | 15 |
| 3:10.1 | 1,200m | 2:38.4 | 88 | 602 | 14 |
| 3:06.0 | 1,800m | 2:35.0 | 94 | 623 | 15 |
| 3:10.3 | 2,400m | 2:38.5 | 88 | 602 | 14 |
| 3:12.7 | 3,000m | 2:40.5 | 85 | 590 | 14 |
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Workout Graph
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