Edward Ough 7000m row
7,000m
Meters
35:02.8
Time
2:30.2
Pace
383
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 533 |
April 07, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:02.8 | 7,000m | 2:30.2 | 103 | 655 | 15 |
| 7:13.2 | 1,400m | 2:34.7 | 95 | 625 | 15 |
| 6:56.3 | 2,800m | 2:28.6 | 106 | 666 | 15 |
| 6:43.3 | 4,200m | 2:24.0 | 117 | 703 | 16 |
| 6:55.5 | 5,600m | 2:28.3 | 107 | 668 | 15 |
| 7:14.4 | 7,000m | 2:35.1 | 94 | 622 | 14 |
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Workout Graph
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