Edward Ough 8000m row
8,000
Meters
39:06.0
Time
2:26.6
Pace
444
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 606 |
April 08, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.0 | 8,000 | 2:26.6 | 111 | 682 | 15 |
| 8:12.7 | 1,600 | 2:33.9 | 96 | 630 | 15 |
| 7:49.9 | 3,200 | 2:26.8 | 111 | 680 | 16 |
| 7:30.3 | 4,800 | 2:20.7 | 126 | 732 | 17 |
| 7:36.3 | 6,400 | 2:22.5 | 121 | 715 | 16 |
| 7:56.7 | 8,000 | 2:28.9 | 106 | 664 | 15 |
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Workout Graph
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